Natacha McPherson

I am a dedicated empowerment coach specialising in supporting individuals navigating the challenges of high-functioning depression and anxiety. My approach is centred on guiding you towards clarity, confidence, and fulfilment as you take steps towards a more purposeful life.

I work with individuals who have been in therapy for over three months or are post-therapy, helping to build on new insights and strengths learnt while uncovering what truly brings them joy and fostering a sense of tranquillity and self-empowerment. Using evidence-based techniques, such as Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT), I provide practical tools to help you confidently move forward and maintain lasting well-being.

If you’re facing a difficult moment or seeking deeper personal growth, I’m here to support you on this transformative journey. Let’s work together to unlock your potential and create the life you truly desire.